Romantic Quotes And Sayings For Him Her Girlfriend Tumblr in Spanish Hindi Pictures 2015: Running Motivation Quotes

Friday, 21 June 2013

Running Motivation Quotes

Running Motivation Quotes Definition

Source (google.com.pk)

Keep these running quotes in mind when you need a little motivation or inspiration to keep running. And post one on the fridge, your mirror, or your computer for a reminder of why you run."You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." Running quotes remind us that we are not alone in the joys and struggles of our great running journey. Running quotes are motivating and a great way to start each day! I hope some of the quotes below will resonate with you and your running experiences. Also, be sure to check out the goal quotes page for inspiring quotes about the power of focus and persistence when it comes to setting and achieving your running goals. I have never needed to try any motivation techniques to get me out running. Other people say I'm lucky. I love running. The way I feel while I'm doing it is hard to describe. It makes me feel great. And afterwards I feel good too. I read a lot of posts about people trying to deal with the boredom of running. I NEVER get bored. I enjoy the feeling of motion and I get one hell of a runner's high. Can't be beat. It is the king of all exercise. I cycle a lot too, but it doesn't come close to running for pleasure. My only problem is trying to stop myself running so much that I get injured. I run to get fit. They say people should get an hour a day excercise. I do, and I feel great and I look great. I can outrun my friends, I have a 6 pack, thanks to running. It's the best. A great motivation technique is to set running goals for yourself so that you can monitor your progress on a weekly or monthly basis. As you are able to see your progress, your enthusiasm for running will soar.In order to stimulate your motivation, you need to be specific with your goal setting. Instead of saying you are going to set a personal best in a 10K road race, set a goal to improve on your personal best by 15 seconds in the next six months.Complacency and an attitude of "I'll work on that later" will set in if your deadline for achieving your goal is not defined. Add a sense of urgency to your goal by adding a specific timeframe and watch your motivation skyrocket! Your running goals should be achievable and challenging at the same time. An unrealistic goal will kill motivation but a goal that is too easily obtained will lead to boredom. When you do succeed, make sure to do something nice for yourself. Many runners who have reached their goal treat themselves to some tangible reward: a new running shirt, a sports watch, a meal at a nice restaurant, or a special trip. The ideas are limited only by your imagination. Bottom line: Be good to yourself.

RUNNING MOTIVATION QUOTES